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Indian Olympic Association recognizes All India Karate Do Federation headed by President Karate- R Thiagarajan, General Secretary -Sensei Bharat Sharma and Treasurer- Altaf Alam
 
KARATE TIPS
 
     
  1. When you are about to enter the arena think of the following three things:-
    1.win. 2.Win. 3.WIN
  2. Respect karate, it involves deep study of mind, body and soul. leave it if you are doing it for hobby or time pass.
  3. Think of it again practice of years to be proved in just only three minutes.
  4. Confidence is not in the state of mind it comes from practice.
  5. KIAI! Is not just a word it’s a winning shout, make it loud and clear
  6. When you are about to perform empty your mind from other thoughts only think about WINNING!
  7. When you get a chance to score just think of a technique BANG! & it’s DONE! (Your body should go with your mind very fast).
  8. When you practice try the difficult stances and positions from where you hardly score for example many students kick only with their right leg and right punch they rarely use other side. Try it! It will improve your fluency in combinations.
  9. If you need help from outside the arena, Just look for your sensei he is only person can help you to win in hard situations.
  10. Remember only three things can improve your Karate: 1. practice. 2. Practice. 3. PRACTICE
 
 
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